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Archive for category: E-News

E-News

Elsevier creates free Covid-19 information centre

, 26 August 2020/in Corona News, E-News /by 3wmedia

For the benefit of healthcare professionals, medical researchers and the public, Elsevier has created a Novel Coronavirus Information Center with free information in English and Mandarin on the novel coronavirus 2019-nCoV.
The information center on Elsevier Connect, the company’s public news and information website, brings together relevant content from Elsevier’s medical journals, textbooks, clinical experts and information solutions, along with resources from other information providers and major health organizations.
Also available is information typically used by practicing nurses and doctors, plus resources designed specifically for patients and their families.
“As a member of the research and health community, we want to support healthcare professionals, clinical researchers and policy makers in understanding how this new virus works, and so we have brought together the best available information in this free, one-stop information centre,” said John Danaher, MD, President, Global Clinical Solutions, Elsevier. “This site aligns with Elsevier’s commitment to provide free access to key medical and scientific research and information for patients and their caregivers.”
Elsevier’s Novel Coronavirus Information Center is curated by a group of clinicians and other experts at Elsevier, and will be updated frequently with the most current research and evidence-based information available.
The information centre on Elsevier Connect will be updated continuously. The site also links to other authoritative resources, including the US Centers for Disease Control and Prevention (CDC) and the WHO. Sites for health authorities in other affected countries are also listed.
Visit Elsevier’s Novel Coronavirus Information Center — https://www.elsevier.com/connect/coronavirus-information-center

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GAMBICA at Medica

, 26 August 2020/in E-News /by 3wmedia

GAMBICA is the Trade Association for Instrumentation, Control, Automation and Laboratory Technology in the UK. Our insight and influence help our members to be more competitive by increasing their knowledge and impact. Together we remove barriers and maximise the market potential in our industry.
GAMBICA members are active in the following sectors:
•    Industrial automation products and systems
•    Process instrumentation and control
•    Laboratory technology
•    Test and measurement equipment for electrical and electronics industries

www.gambica.org.uk Medica booth # 1G01-3

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Researchers test new imaging method for first time on human patients

, 26 August 2020/in E-News /by 3wmedia

A new study by biomedical engineering researchers at the University of Arkansas could significantly improve methods for detecting and diagnosing congenital heart disease in infants and small children.
The researchers, collaborating with cardiologists at Arkansas Children’s Hospital in Little Rock, tested a new ultrasound technology called vector flow imaging for the first time on paediatric patients to create detailed images of the internal structure and blood flow of the babies’ hearts. The images can be still or moving, and can be taken from any angle.
“Vector flow imaging technology is not yet possible in adults, but we have demonstrated that it is feasible in paediatric patients,” said Morten Jensen, associate professor of biomedical engineering at the U of A. “Our group demonstrated that this commercially available technology can be used as a bedside imaging method, providing advanced detail of blood flow patterns within cardiac chambers, across valves and in the great arteries.”
Roughly 1 percent of all babies are born with some type of congenital heart defect. Fortunately, the majority of these defects will never have any significant impact as the child grows into adulthood and old age. Paediatric cardiologists detect and diagnose congenital heart disease through multiple processes, including echocardiography. This imaging method is based on ultrasound and assesses the overall health of the heart, including valves and muscle contraction.
Although ultrasound provides essential information about cardiac valve function in babies and small children, it has critical limitations. It cannot accurately obtain details of blood flow within the heart. This is due primarily to the inability to align the ultrasound beam with blood-flow direction.
Using a BK5000 Ultrasound machine with built-in vector flow imaging, the researchers performed successful tests on two pigs, one with normal cardiac anatomy and one with congenital heart disease due to a narrow pulmonary valve and a hole within the heart. The researchers then compared the vector flow images to direct examination of the pigs’ hearts. 
The researchers subsequently used the imaging system to take cardiac images of two three-month-old babies, one with a healthy, structurally normal heart and one with congenital heart disease because of an abnormally narrow aorta. With both patients, the technology enabled total transthoracic imaging of tissue and blood flow at a depth of 6.5 centimetres. Abnormal flow and detailed cardiac anomalies were clearly observed in the patient with congenital heart disease.
All procedures, both animal and human, were performed at Arkansas Children’s Hospital with assistance from Dr. Elijah Bolin, pediatric cardiologist at UAMS.
“We are still getting used to having this great, new information readily available, and we’re excited about the future in both research and direct clinical advancements,” Bolin said.
“This technology will increase our ability to provide the best possible bedside diagnosis and greatly enhances our understanding of what is happening in hearts with complex abnormalities,” Stanford’s Collins said.
University of Arkansas https://tinyurl.com/y47ac996

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Telehealth comes of age

, 26 August 2020/in E-News /by 3wmedia
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Study links air pollution to increase in newborn intensive care admissions

, 26 August 2020/in E-News /by 3wmedia

Infants born to women exposed to high levels of air pollution in the week before delivery are more likely to be admitted to a newborn intensive care unit (NICU), suggests an analysis by researchers at the National Institutes of Health. Depending on the type of pollution, chances for NICU admission increased from about 4% to as much as 147%, compared to infants whose mothers did not encounter high levels of air pollution during the week before delivery. The study was led by Pauline Mendola, Ph.D., of the Epidemiology Branch at NIH’s Eunice Kennedy Shriver National Institute of Child Health and Human Development.
 “Short-term exposure to most types of air pollutants may increase the risk for NICU admission,” Dr. Mendola said. “If our findings are confirmed, they suggest that pregnant women may want to consider limiting their time outdoors when air quality advisories indicate unhealthy conditions.”
Previous studies have linked elevated levels of certain kinds of air pollutants to higher risks for gestational diabetes and preeclampsia, a blood pressure disorder of pregnancy. Earlier research also has shown that infants born to women exposed to high levels of air pollutants are at risk for preterm birth, of being small for their gestational age at birth and of growing more slowly than normal in the uterus. Given these associations, the study authors sought to determine whether prenatal exposure to air pollution might increase the chance for NICU admission.
Researchers analysed data from the Consortium on Safe Labor, which compiled information on more than 223,000 births at 12 clinical sites in the United States from 2002 to 2008. They linked records from more than 27,000 NICU admissions to data modified from the Community Multiscale Air Quality Modeling System, which estimates environmental pollution concentrations in the United States. Researchers matched air quality data in the area where each birth occurred to the week before delivery, the day before delivery and the day of delivery. They then compared these time intervals to air quality data two weeks before delivery and two weeks after delivery to identify risk of NICU admission associated with pollution levels.
The researchers also examined the odds of NICU admission associated with high concentrations of particulate matter (pollution particles) less than 2.5 microns in diameter (PM2.5). These types of particles originate from various sources, among them diesel and petrol engines, power plants, landfills, sewage facilities and industrial processes. Exposure to high concentrations of organic compounds in the air was associated with a 147% increase in risk of NICU admission. Elemental carbon and ammonium ions presented similar increases in risk (35% and 37%, respectively), while exposure to nitrate compounds was associated with a 16% higher risk of NICU admission.
Chances of NICU admission increased significantly with exposures to traffic-related pollutants on the day before and the day of delivery, compared to the week before delivery: 4% and 3%, respectively, for an approximately 300 parts per million (ppm) increase in carbon monoxide; 13% and 9% for an approximately 26 ppm increase in nitrogen dioxide; and 6% and 3% for an approximately 3 ppm increase in sulphur dioxide.
Researchers do not know why exposure to air pollution might increase the chances for NICU admission. They theorize, however, that pollutants increase inflammation, leading to impaired blood vessel growth, particularly in the placenta, which supplies oxygen and nutrients to the developing fetus.
Eunice Kennedy Shriver National Institute of Child Health and Human Developmenthttps://tinyurl.com/y3flll6e

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International Hospital Federation Awards deadline extended to 3rd June

, 26 August 2020/in E-News /by 3wmedia

Due to overwhelming demand, entry submissions for the 2019 International Hospital Federation (IHF) Awards has just been extended to 3rd June. Hospitals and health service providers can still nominate their outstanding and innovative projects and programs.
The IHF Awards Committee announced that the extension of the deadline of entries is to give more organizations an opportunity to nominate exemplary programs that deserve international recognition.
There are four categories in total:
1. IHF/Dr Kwang Tae Kim Grand Award
2. IHF/Bionexo Excellence Award for Corporate Social Responsibility
3. IHF/EOH Excellence Award for Leadership and Management in Healthcare
4. IHF/Austco Excellence Award for Quality & Safety and Patient-centered Care
The Awards is open to all public and private healthcare provider organizations. The submission process is simple and at no cost. Interested organizations only need to create an account in the IHF Awards website to accomplish the entry form.
Winners will be awarded in front of industry peers at the Awards Ceremony during the 43rd IHF World Hospital Congress in Muscat, Oman in November.
The 2019 International Hospital Federation (IHF) Awards is sponsored by Dr Kwang Tae Kim, Austco, Bionexo, and EOH. https://congress.ihf-fih.org/ihf_awards

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Preparing for pandemics of antibiotic resistant bacteria

, 26 August 2020/in Corona News, E-News /by 3wmedia

Even as the world grapples with COVID-19, there is another looming public health problem. Antibiotic resistance, according to some experts, may turn out as bad, or even worse, than the current pandemic.

Similarities in European and US fatalities

In November 2018, the Stockholm-based European Centre for Disease Prevention and Control (ECDC) released a study which estimated that about 33,000 people died each year in Europe, due to anti-microbial resistance (AMR).
One of the most disturbing findings was that 39 percent of the burden is caused by infections with bacteria which had resistant to last-line antibiotics such as carbapenems and colistin. This, the ECDC observed, was worrying as the latter antibiotics were often the last treatment options available. When these are no longer effective, it is extremely difficult or, in many cases, impossible, to treat infections.
The ECDC report also explained that 75% of the burden of disease due to resistant bacteria was due to healthcareassociated infections (HAIs), and that this could be reduced through adequate infection prevention and control measures.
Fatalities in the United States due to AMR are similar to those in Europe. In early March, just as COVID-19 was beginning to gain momentum in Europe, the Centers for Disease Control and Prevention (CDC) stated that more than 35,000 people die as a result of AMR in the US each year.

Not a new challenge

The problem of antibiotic-resistant bacteria is not new. Awareness of the fast-emerging challenge, and its scale, has been present for decades. It is also routinely re-kindled.
In March 1994, ‘Newsweek’ magazine highlighted the threat in a cover story titled ‘End of the Miracle Drugs.’ A few months later, in September, ‘Time’ magazine followed up with a feature titled ‘Revenge of the Killer Microbes.’
The challenge moved to the centre of global attention in April 2011, when the World Health Organization (WHO) warned that indiscriminate use of antibiotics was giving rise to resistant ‘superbugs’, which could render the drugs useless. Also that same year, the EU warned that anti-microbial resistance was a public health priority, with the Commission adopting an action plan against the rising AMR threat.
Three years later, the WHO warned about the impending arrival of a ‘post-antibiotic era.’
In 2016, the O’Neill report, commissioned by the UK government, suggested that, without action, AMR will cause the deaths of 10 million people a year by 2050.

COVID-19 and bacterial infections

It is now over a quarter century since the dramatic warnings by ‘Time’ and ‘Newsweek’.
Given the high levels of awareness about infection and hygiene at present due to COVID-19, some believe that this is the best moment to launch a concerted campaign to control the growth of antibioticresistant bacteria.
One of the factors which would favour such timing is a report from Stanford University School of Medicine. This found that secondary infections to be commonplace in hospitalized COVID-19 patients.
The authors note that though much more data would be required, severely ill patients are ten times more likely to have bacterial or fungal secondary infections than viral. They also observed that “ICU patients with prolonged illness/intubation have more frequent detection of multidrug-resistant Gram-negative pathogens, likely reflecting hospital-acquired infection.”

Air travel, animals would spread bacterial pandemics too

It is now evident that one of the factors behind the speed at which COVID-19 became a global pandemic was air travel. The impact of increasing antibiotic resistance is no different. For example, the blaNDM-1 ‘superbug’ gene was detected in India in 2007 but was found shortly thereafter in hospital patients in Sweden and Germany. In 2013, it was found at Svalbard in the Arctic.
Once again, just as with COVID-19, variants of blaNDM-1 have appeared locally, evolving with time as they move.
Such dispersal, in both bacteria and viruses, are not only caused by human travel. Wildlife, such as migratory birds, not only carry ‘bird flu’, but also resistant bacteria and genes from contaminated water or soils.

Antibiotic use

One of the most problematic aspects of the AMR challenge is inappropriate antibiotic use.
In 2016, the EU Council issued advice under its One Health approach and called on the Commission and Member States to develop EU-wide guidelines on prudent use of antibiotics.
Once again, the gap between threat perception and action is large.
At the turn of the previous decade, the ‘British Medical Journal’ urged authorities to harmonize antibiotic prescribing practices in order to tackle resistance. This followed a multi-year effort by the EU Commission to study community-acquired lower respiratory tract infections (CA-LRTI), which were resistant to antibiotics.
The Network of Excellence project, which was called GRACE (Genomics to combat Resistance against Antibiotics Communityacquired LRTI in Europe), identified wide variations in antibiotic use, in spite of little impact on patients’ recovery times. Although the GRACE website (www.grace-lrti.org) no longer exists, some of its findings were alarming.
For coughs, for example, antibiotic prescribing by physicians ranged from 20 percent in some countries to 90 percent in others. Ressitance levels were confirmed to be especially high. Some 70 percent of bacteria responsible for HAIs were resistant to at least one of the drugs most commonly used to treat infections. Some organisms were resistant to all approved antibiotics and needed to be treated with experimental and potentially toxic drugs.

Variations in impact of resistant bacteria

The impact of antibiotic-resistant bacteria varies greatly between countries. As a result, EU strategies to prevent and control antibiotic-resistant bacteria require coordination at both European and global level.
Since 2014, the ECDC has sough to monitor antibiotic consumption in the EU via the European Surveillance of Antimicrobial Consumption Network (ESAC-Net). Towards this, it has has been using the number of packages per 1,000 inhabitants per day (ipd), as a surrogate for prescriptions, to make comparisons.
At the end of 2017, a study in ‘Eurosurveillance’ using ECDC data showed consumption of antibiotics across Europe ranged from 1.0 to 4.7 packages per 1,000 ipd. However, further analysis revealed that “consumption of antibiotics for systemic use per 1,000 ipd was on average 1.3 times greater in France than in Belgium when considering prescriptions in the numerator” and “2.5 times greater when considering packages.”

Lessons from below

In reality, resistance has been with us ever since antibiotics began to be used, and resistant strains of bacteria have been with us since life began. Resistance has, however, recently accelerated due to use, or rather over-use. Antibiotics typically kill the majority of bacteria at an infection site, but not all. Some bacteria are naturally resistant. Others acquire the genes which carry resistance from other bacteria, especially from our digestive and respiratory systems.
Knowledge of antibiotic resistance development pathways in bacteria has been revolutionised after a research expedition by microbiologists 500 meters below the earth’s surface a cave at Carlsbad Caverns National Park in the US State of New Mexico. The researchers, whose discoveries were described in April 2012 by ‘National Geographic’ magazine, found no fewer than 100 types of bacteria coating the cave walls.
Until that moment, the bacteria had no contact with humans. This was due to geology. Between 4 and 7 million years ago, the cave had been isolated by a massive mantle of rock. Even water takes some 10,000 years to reach the depths of the cave.
Though the bacteria in the cave are non-pathogenic, researchers subsequently discovered that they were resistant to many classes of antibiotics. This held up the possibility that the bacteria would offer new means to investigate the genetic pathways by which resistance to antibiotics is developed.

Insights for new antibiotic development

Until recently, studies had suggested that the bulk of antibioticresistant genes ought to take at least several thousand years to develop. However, resistance to new antibiotics begins within months or even weeks of their launch. Microbiologists have long suspected that this is because bacteria not only routinely exchange genes from other bacteria but that benign bacteria may provide a huge pool of ancient antibiotic-resistance genes ready to be transferred to their pathogenic cousins.
The isolated bacteria in the New Mexico cave have begun providing clues about such theories – and provide new insights into designing the next generation of antibiotics. One of the biggest is that the internally-hardwired resistance is true only for natural antibiotics. The cave bacteria are sensitive to man-made antibiotics.

Turning around antibiotics

More work continues in the Carlsbad Caverns. Barely weeks ago, it was reported that the researchers came across an underground pool of water which is likely to contain other microbial organisms.
So far, the pharmaceutical industry has responded to increasing resistance by developing new and stronger antibiotics. However, given the fact that bacteria evolve rapidly, and even new antibiotics quickly lose their effectiveness, less attention has been paid to new antibiotic development. It is hoped that the findings at Carlsbad Caverns will provide lessons and show us ways to turn such a process around.

New research provides cause for encouragement

Recent findings from academic research in the US and Europe give cause for encouragement that we may soon see a new class of antibiotics.
In early June, a team of Princeton University researchers reported that a compound, SCH-79797, simultaneously punctured the walls of Gram negative bacteria and destroyed the folate in their cells, while being immune to antibiotic resistance.
Gram-negative bacteria are protected by an outer layer which neutralises most antibiotics. Indeed, for almost three decades, there has been no new class of drugs against them.
SCH-79797 is described as being akin to a poisoned arrow, providing synergy between two ways of attack – an arrow to break the wall and poison against folate. The compound is expected to inspire new derivatives and has been named Irresistin, since it can be used against even the toughest opponents – from E. coli to MRSA (methicillin resistant Staphylococcus aureus).
A few days after the discoveries from Princeton University were reported, the journal ‘Nature Communications’ described efforts by scientists at Britain’s University of Liverpool and the University of Utrecht in the Netherlands to develop a viable drug based on teixobactin – a new class of potent antibiotic capable of killing superbugs.
Teixobactin was hailed as a ‘game changer’ after it was discovered in 2015, due to its ability kill multi-drug resistant bacterial pathogens such as MRSA without developing resistance.

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Medtronic aims to double ventilator manufacturing capacity

, 26 August 2020/in Corona News, E-News /by 3wmedia

Medtronic said 18 March it plans to more than double its capacity to make and supply ventilators to fight the global pandemic.
Medtronic, an industry leader in respiratory care and device innovation, said that they had already increased production by more than 40 percent and were on track to more than double its capacity to manufacture and supply ventilators.
The company said it recognizes the acute need for ventilators as life-saving devices in the management of COVID-19 infections. High-performance ventilators play a critical role in the management of patients with severe respiratory illness, such as COVID-19. Without ventilation support, some patients with severe respiratory disease might not survive.
“Medtronic recognizes the demand for ventilators in this environment has far outstripped supply,” said Bob White, executive vice president and president of the Minimally Invasive Therapies Group at Medtronic. “No single company will be able to fill the current demands of global healthcare systems. However, with all manufacturers increasing their production and through partnerships with governments, hospitals and global health organizations, Medtronic is committed to getting more ventilators into the market and to the right locations in the world to help doctors and patients dealing with COVID-19.”
Medtronic produces high performance ventilators for a variety of care settings, including the acute segment (in-hospital patients in intensive care units, emergency departments or on the general care floors) and the sub-acute segment (out of hospital, long-term care facilities or home-ventilated patients).
Medtronic manufactures the Puritan Bennett 980 (PB 980) and Puritan Bennett 840 (PB 840) high performance ventilators in Galway, Ireland, which are primarily designed for critically ill patients in high acuity setting, such as some Covid-19 patients.
In the company’s Ireland ventilator manufacturing facility, the company currently has over 250 employees dedicated to ventilator manufacturing and plans to more than double that number, including transferring staff from other Medtronic sites to support ramp up activities.
Ventilator manufacturing is a complex process that relies on a skilled workforce, a global supply chain and a rigorous regulatory regime to ensure patient safety.
Medtronic said it is prioritizing high risk/high needs areas for ventilator allocation on a weekly basis for global distribution through its supply chain. Covid-19 is a dynamic global issue, and Medtronic will continue to monitor the situation.

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ICU patients with non-brain-related injuries may suffer undetected cognitive dysfunction

, 26 August 2020/in E-News /by 3wmedia

A new study led by Western University and Lawson Health Research Institute has found that most patients entering hospital intensive care units (ICU) for non-brain-related injuries or ailments also suffer from some level of related cognitive dysfunction that currently goes undetected in most cases.
Many patients spend time in the ICU for reasons that have nothing to do with a known brain injury, and most health care providers and caregivers don’t have any evidence to believe there is an issue with the brain. For example, a patient may have had a traumatic injury that does not involve the brain, yet still requires breathing support to enable surgeons to fix damaged organs, they may have issues with their heart or lungs, they may contract a serious infection, or they may simply be recovering from a surgical procedure like an organ transplant that has nothing directly to do with their brain.
For the study, Western investigators from the Schulich School of Medicine & Dentistry and the Brain and Mind Institute and researchers from Lawson assessed 20 such patients as they left the ICU and every single patient had detectable cognitive deficits in two or more cognitive areas of investigation, including memory, attention, decision-making and reasoning. Again, this is in spite of the fact that, on the face of it, they had no clear brain injury.
The discovery was made using online tests, developed by renowned Western neuroscientist Adrian Owen and his teams at the Brain and Mind Institute and BrainsCAN, which were originally designed to examine cognitive ability in patients following brain injuries but for this purpose, are being used to detect cognitive deficits in people who have spent time in an intensive care unit without a diagnosed brain injury.
“Many people spend time in an intensive care unit following a brain injury and, of course, they often experience deficits in memory, attention, decision-making and other cognitive functions as a result,” explains Owen, a professor at Schulich Medicine & Dentistry. “In this study, we were interested to see how patients without a specific brain injury fair after leaving the ICU. The results were astonishing.”
Why cognitive ability declines even in non-brain related visits to the ICU likely varies from patient to patient, but Dr. Kimia Honarmand from Schulich Medicine & Dentistry says the lesson to be learned is that many conditions affect brain function, even though they might not directly involve the brain.
“If you are having trouble breathing, your brain may be starved of oxygen. If you have a serious infection, the inflammation that occurs as a result of infection may affect brain function. If you are undergoing major surgery, you might be given drugs and have procedures that may affect your breathing, which in turn may affect the flow of oxygen to the brain,” explains Dr. Honarmand. “What we have shown here is that all or any of these events can lead to deficits in brain function that manifest as impairments in cognition. And healthy cognition is a vital determinant of functional recovery.”

Western University

https://tinyurl.com/yxtwruye

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Psychologist urges people to accept grief and not disengage amid Covid-19 pandemic

, 26 August 2020/in Corona News, E-News /by 3wmedia

As the COVID-19 pandemic upends life as people know it, changing daily routines, limiting social interactions and shaking their sense of safety, a mental health experts from U.S. hospital Cleveland Clinic’s Mellen Center is stressing that it is perfectly acceptable to feel sad about all of it.
She points out that grief is a natural response to loss – whether it is the loss of a loved one, or the loss of a sense of normalcy.
“We are experiencing a lot of disappointment right now – in both small and big ways – and grief is going to be a factor,” says clinical health psychologist Amy Sullivan, PsyD, ABPP.
“It’s really important that we process this and stay connected to other people in safe ways,” she adds.
Regarding how people should go about dealing with all of these difficult and unexpected feelings bubbling up, she says there is no right or wrong way. However, she offers four suggestions that can help people to cope with current events.
1. Look through the lens of grief and process emotions
She says that the stages of grief can provide a helpful framework for navigating these complex emotions. Experts recognize these stages as denial, anger, bargaining, despair, and acceptance. However, these experts also know that people do not step neatly from one stage to the next in this exact order, she says.
“Grief can come in waves and change on a very regular basis. Our feelings can change on a daily, or even an hourly, basis,” she explains.
Dr. Sullivan adds it is normal to go from feeling despair one day to anger the next.
“The first thing we need to do is to recognize that it is normal to have these waves of emotions that are happening on a regular basis,” Dr. Sullivan says.
Next, she says, acknowledge the loss whether it is knowing or losing someone with COVID-19, losing jobs, missing friends or family.
“Those are all very sad, difficult things for people to manage,” Dr. Sullivan says.
“Feel what you are feeling – whether it is being overwhelmed, anxious, powerless or anything else, it can help to identify and name these emotions,” she advises.
“It can be quite powerful to sit with those feelings for a few moments – to really recognize those emotions and normalize them,” she says.
However, she advises people to set a time limit on this, suggesting they give themselves five minutes to feel that emotion, and then move on to something that they know is a positive coping skill for them.
“It is important for us to accept where our feelings are at the moment and process through them, and then move into a more positive position of acceptance,” she says.
She says this can be done by identifying their own best coping mechanisms
“This is a time when people need to become innovative and develop their own individual sense of coping that works for them during this time,” she says. Examples might include deep breathing, mindfulness exercises, journaling, talking with another person, or going for a walk.
“If it comes to a point where someone cannot handle these feelings on their own, they need to seek mental health help,” Dr. Sullivan says.
2. Fight the urge to disengage
Dr. Sullivan stresses that staying connected is a powerful tool for coping during hard times. Whether that comes in the form of video chatting or sending a good old-fashioned letter, staying in touch with family, friends, neighbours and coworkers can help people to keep a positive attitude, she says.
She adds that many trained mental and behavioural health professionals are currently seeing patients through virtual visits, so that if people are having trouble coping, this could be a solution.
3. Focus on what can be controlled
Dr. Sullivan says that when there is so much uncertainty about the future, it is easy for people to get carried away, playing out the worst-case scenarios in their heads, for example worrying about themselves or someone else getting COVID-19, or wondering if things will ever get back to normal.
“Anticipating negative events can bring a sense of anxiety or fear,” Dr. Sullivan says.
She advises that, instead of agonizing over the things that cannot be known or controlled, people should be aware of what they do have control over. For example, they can choose how much news or social media they consume in a day, and they can decide what they eat. She recommends being mindful about these choices, and focusing on staying in the present.
4. Be open to joy
Lastly, Dr. Sullivan advises people to find joy and gratitude in the small things, like a video chat with family members, or the rush of fresh air when they open a window or step outside. She adds that if they are under a lockdown order, they can find ways to appreciate the opportunity to step back from the hustle and bustle of everyday life and being home.

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Beukenlaan 137
5616 VD Eindhoven
The Netherlands
+31 85064 55 82
info@interhospi.com

PanGlobal Media IS not responsible for any error or omission that might occur in the electronic display of product or company data.

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